Speak the truth even if it makes you shiver. You may never get a second chanse to do right. So do right the first time and live with the knowledge that you did good allthough fearing the consequences. Truth doesn´t always lead to a standing ovation, but dearing to speak it will always- without a doubt make you stronger- in the long run.It may hurt, but hurt passes. Lies are forever and can never be untold.
(...) Speak the truth when those around you and unwritten rules of society wants to keep you quiet. Speak up. Be real.